Neurolinguistic Programming (NLP)

NLP is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours. Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or” programming”) that is wanted.

Mental and Emotional Release® Therapy (MER®) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to use MER to overcome procrastination, depression and phobias.

The MER® model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.

It is highly effective for relieving Post-Traumatic Stress Disorder (PTSD) challenges.